Good Mood Good Food: Nutritional Boosts

Find out the latest nutritional advice for a healthy diet for adults and kids on Good Food, Good Mood. Guests include Margaret Turner, MD, pediatrician, and Ann Caldwell, registered dietitian. Learn to make healthy choices and determine correct portion sizes for eating a well-balanced meal, including food on-the-go for busy families. You’ll also discover some amazing foods that are loaded with hidden sugar.

Filmed April 17, 2014