The Energize℠ Daily Plate is the daily recommendation for you from AAMC dietitians. They’ve chosen items from today’s Southport Eatery menu to create a full meal that satisfies the federal MyPlate nutrition guidelines at a discounted price-$5.
You’ll get a full meal, complete with a lean protein, a grain, vegetables, fruits and a selection of dairy, all under 500 calories. No substitutions. For more information on the Energize℠ Daily Plate, click here.
For more information on the federal MyPlate nutrition guidelines, click here.