Now is a great time to get into a fitness routine, and AAMC has more than 20 fitness classes per week to get you energized. Receive deep discounts on all classes. Pay by the month, purchase a class card or pay a drop-in fee. AAMC employees may use payroll deduction for convenience.
Packed with heart-pounding cardiovascular drills and strength training. No matter what your shape or size, get ready to embrace the meaning of self-improvement.
Pilates is all about moving efficiently. Using the deep core muscles of the powerhouse, the abs, back and pelvic floor to support our posture allows the shoulders to relax.
By integrating the precise alignment and core strengthening moves from Pilates with other flexibility infused modalities, you get a unique practice that fuses today's most popular choices in health today.
The practice of yoga can help you reduce stress and relax body and mind through postures. Improve your flexibility, strength, coordination and concentration. All levels are welcome.
Designed for those with physical limitations. Using a chair as a prop, learn creative ways to practice the postures to help bring strength and balance. Open to beginners or those with physical limitations (physician consent recommended).
Fusing Latin rhythms with easy-to-follow moves, ZUMBA helps you achieve long-term benefits while experiencing an exhilarating hour of caloric-burning, body-energizing, awe-inspiring movements.
Workshops
Enjoy a wonderful class without a long commitment. These specialty fitness classes are perfect to try something new. Click on the links below for specific dates, times and fees.
A practice to embrace this wonderful time in a woman's life. Yoga postures and breathing exercises will be practiced to enhance a woman's comfort during pregnancy and birth.
Register
This evidence-based strength-training program is geared toward midlife and older women. StrongWomen™ provides a positive change to live stronger, healthier lives by providing knowledge, inspiration, and ongoing support.
Register
Pricing
For your convenience, we have developed the following 3 ways to participate in our fitness classes at some of the area's most competitive rates. No contracts or long term commitments. Come try it for yourself.
Participation Options
Employee Price
Community Price
Energize EZ pass
(unlimited classes)
$20 per paycheck*
$69/ month
Energize Class Card
(10 classes)
$80*
$120
Drop-In (1 class)
$10
$15
*Employee payroll deduction available
Employees include all staff of AAHS in addition to immediate family members, contractors with an AAMC badge, AAMC Auxilians, and medical tenants on the AAMC campus.
Forms of payment accepted are major credit card, debit card, and payroll deduction for employees. Check or credit card are only accepted for drop-in classes.
The EZ pass fee is an automatic reoccurring charge that continues until cancelled by participant. Please refer to the FAQ's for the details of the cancelation policy.
Now is a great time to get into a fitness routine, and AAMC has more than 20 fitness classes per week to get you energized. Receive deep discounts on all classes. Pay by the month, purchase a class card or pay a drop-in fee. AAMC employees may use payroll deduction for convenience.
Download a complete class schedule with over 20 classes per week. (Effective May 1 - Sept 15, 2012)
Energize EZ pass 
