Community Health and Wellness
Anne Arundel Medical Center

Classes and Events


Community Health & Wellness

Click on a class title to see a full description, and a link to the registration form.

Register for any 3 Fitness Classes and Receive a 20% Discount!

(Pre-Registration discount applies to 3 months of any 1 Fitness class).

Ongoing Activities

Mall Walkers
Third Thursday's of each month at Westfield Mall

Mall Walkers
Third Thursday's of each month at Westfield Mall

Mall Walkers
Third Thursday's of each month at Westfield Mall

Fitness

Yoga

Gentle Yoga
Wednesdays, 10 - 11 a.m.

Hatha Yoga
Thursday's 5-6 p.m.

Hatha Yoga
Thursdays, 3:30-4:30 p.m.

Hatha Yoga
Monday's 5-6 p.m.,

Hatha Yoga II
Wednesdays, 5-6 p.m.

Postnatal Yoga
Saturday's 10-11a.m.

Prenatal Yoga
Saturdays 8:30-9:45 a.m.

Traditional Yoga
Tuesdays, 6:30-7:30 p.m.

PACE ? People with Arthritis Can Exercise ? November
Thursdays 10:00 ? 11:00 a.m.

Stretch, Tone and Balance

Stretch, Tone and Balance
Tuesdays and Thursdays, noon-1 p.m.

Yoga

Gentle Yoga
Wednesdays, 10 - 11 a.m.

Hatha Yoga
Thursday's 5-6 p.m.

Hatha Yoga
Thursdays, 3:30-4:30 p.m.

Hatha Yoga
Monday's 5-6 p.m.,

Hatha Yoga II
Wednesdays, 5-6 p.m.

Postnatal Yoga
Saturday's 10-11a.m.

Prenatal Yoga
Saturdays 8:30-9:45 a.m.

Traditional Yoga
Tuesdays, 6:30-7:30 p.m.

PACE ? People with Arthritis Can Exercise ? November
Thursdays 10:00 ? 11:00 a.m.

Stretch, Tone and Balance

Stretch, Tone and Balance
Tuesdays and Thursdays, noon-1 p.m.

Programs for Birth and Baby

?Recorrido del Pabellon Clatanoff en Espanol?

Baby Buddies, Sibling Preparation

Birth Buddies, Sibling Participation

Birth Class

Birth Class for Teens

Bootcamp for Dads

Breastfeeding and the Working Mother

Breastfeeding Basics

Car Seat 101

Cesarean Birth Class

Clatanoff Tour

Clatanoff Tour en Espanol

Comenzando bien

Grandparents Update

HypnoBirthing

Marvelous Multiples at AAMC

Mommy and Me

Newborn Care

One Wonderful Day!

One Wonderful Weekend

Pediatric Surgical Tour

Prenatal Nutrition

Prenatal Nutritional Counseling

Private Birth Class

Refresher Birth Class

SpaMama

Super Sitter
Get ready to be the best babysitter in your neighborhood!

The Transition to Parenthood

?Recorrido del Pabellon Clatanoff en Espanol?

Baby Buddies, Sibling Preparation

Birth Buddies, Sibling Participation

Birth Class

Birth Class for Teens

Bootcamp for Dads

Breastfeeding and the Working Mother

Breastfeeding Basics

Car Seat 101

Cesarean Birth Class

Clatanoff Tour

Clatanoff Tour en Espanol

Comenzando bien

Grandparents Update

HypnoBirthing

Marvelous Multiples at AAMC

Mommy and Me

Newborn Care

One Wonderful Day!

One Wonderful Weekend

Pediatric Surgical Tour

Prenatal Nutrition

Prenatal Nutritional Counseling

Private Birth Class

Refresher Birth Class

SpaMama

Super Sitter
Get ready to be the best babysitter in your neighborhood!

The Transition to Parenthood

?Recorrido del Pabellon Clatanoff en Espanol?

Baby Buddies, Sibling Preparation

Birth Buddies, Sibling Participation

Birth Class

Birth Class for Teens

Bootcamp for Dads

Breastfeeding and the Working Mother

Breastfeeding Basics

Car Seat 101

Cesarean Birth Class

Clatanoff Tour

Clatanoff Tour en Espanol

Comenzando bien

Grandparents Update

HypnoBirthing

Marvelous Multiples at AAMC

Mommy and Me

Newborn Care

One Wonderful Day!

One Wonderful Weekend

Pediatric Surgical Tour

Prenatal Nutrition

Prenatal Nutritional Counseling

Private Birth Class

Refresher Birth Class

SpaMama

Super Sitter
Get ready to be the best babysitter in your neighborhood!

The Transition to Parenthood

Diabetes Center

Diabetes Education Classes
Tuesdays, 7-9 p.m., or Thursdays 3-5 p.m.

Insulin Pump Club Meetings
Meets Third Tuesday's of Feb, June and Oct

Diabetes Education Classes
Tuesdays, 7-9 p.m., or Thursdays 3-5 p.m.

Insulin Pump Club Meetings
Meets Third Tuesday's of Feb, June and Oct

Support Groups

Alzheimer's Support Group
Fourth Tuesday, 7 p.m.

Beyond the Blues: Postpartum Depression Support Group

Cancer Support Groups
Various times and days

Cardiac Discussion Group

Celiac Support Group
Second Friday, 6:30-8:30 p.m.

Crohn's/Colitis/IBD Support Group
First Wednesdays, 7 p.m.

Endometriosis/Infertility Support Group
Second Tuesday, 7 p.m.

Hispanic Women Mental Health Support Group
Thursdays, 6-7 p.m.

Liver Health Support Group
First Mondays, 6:30-8:30 p.m.

Look Good...Feel Better

Metavivor

Moving Forward

Nicotine Dependence Support Group
Fourth Mondays, 6-7 p.m.

NICU Support Group ? Isabel?s Gift

Obstructive Sleep Apnea Awareness Support Group

Parents of Children with Type I Diabetes
Second Tuesday

Perinatal Loss Support Group

Prostate Cancer Support Group

Sickle Cell Support Group
Third Saturdays, 12:30-2:30 p.m.

Spine Surgery Support Group
Meets 2nd Thursday, 7pm

Stroke Support Group
Third Saturday, 1 p.m.

Subsequent Pregnancy Support Group

Survivors Offering Support

The Cardiac Discussion Group
First Wednesdays, 7:30 p.m.

The Pink Cottage

Transition to Wellness Workshop -- Breast Cancer

United Ostomy Association Support Group
First Thursdays, 7:30 p.m.

CPR Classes

Heartsaver Adult/Child AED with Infant Component
Call AskAAMC for dates and times

Heartsaver Adult/Child AED with Infant Component
Call AskAAMC for dates and times

<Back to Wellness & Classes home

>Info about bad weather cancellations

Call askAAMC at (443) 481-4000 or (800) MD NURSE

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Anne Arundel Medical Center is a private non-profit hospital serving Maryland.

Anne Arundel Medical Center is an Equal Opportunity Health Care Provider.
2001 Medical Parkway, Annapolis Maryland 21401  (443) 481-1000
askAAMC, 24-hour health advice and physician referrals: (443) 481-4000
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Anne Arundel Medical Center

Anne Arundel Medical Center is a private non-profit hospital serving Maryland.

Anne Arundel Medical Center is an Equal Opportunity Employer and an Equal Opportunity Health Care Provider.

2001 Medical Parkway, Annapolis Maryland 21401
(443) 481-1000 | TDD: 443-481-1235
www.askAAMC.org