It’s a New Year, Make it Your Best!

NewYearNewYou2017

The New Year is a time for self-reflection and new beginnings. It’s also a time we resolve to better ourselves in some way. As you set your New Year’s resolutions, AAMC encourages you to choose something that betters your health and wellness. And we want to help. That’s why we’re giving you tips and tools to help you accomplish some common, health-related resolutions.

And, we know an important step in sticking with your resolution is sharing your goal with others. So, share your healthy resolutions with us this January on our Facebook page with #AAMCNewYear. You could win a Fitbit Alta … and you’ll be well on your way to a healthy New Year. Be sure to check back when we announce a winner at the end of January.

Don’t make New Year’s resolutions? No problem! You can still set a goal for yourself to be healthier in some way and enter to win. We’d love to hear how you’re going to use your resolution or goal to live healthier.

5 Healthy New Year’s Resolutions to Consider

1. Get Active

2. Eat Healthier

3. Improve Your Look

4. Quit Smoking

5. Be Well

Living Healthier Together | Quit Smoking | Get Active

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