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LastyearwhenImetwithmydoctorduringawellnessvisitwetalkedaboutalltheregularhealthmattersforwomenmyagegettingamammogramandotherhealthscreeningsforexample.SheknowsImabusymomwifeandleader.Vision2020LivingHealthierTogetherOnstpfall2011IINELTHIIINELTHIReadmoreonpage14.MoveItLoseItReduceItStopItcontents245681012141617ShoutOutsQAFoundationHeartVascularInstituteJointCenterWellnessDeCesarisCancerInstituteWomensChildrensCalendarLivingHealthierTogetherToenhancethehealthofthepeopleweserve.OntheCoverAwinningteamrightpicturedwithprovedthatalittlevigilancegoesalongwayinbeatingbreastcancer.AMessagefromVictoriaW.BaylessAnnieSmith-JonesDr.BarbaraUrbanMydoctoralsoaskedmeaboutmyeatinghabitsandexercise.IadmittedIwasntalwaysthebestrolemodel.Isometimesskipbreakfast.Itendtograbasodatokeepmegoingorabrowniefromthebreakroominsteadofahealthierfruitorgranolaoption.IoftensitonthesidelinewatchingmykidsintheiractivitieswhenIcouldbeupandactivemyself.ShechallengedmetomakesmallchangesandImproudtosayIhave.ThosesmallchangeslikewalkingmoreandpayingbetterattentiontohowImfuelingmybodyhavemadeadifference.IhavemoreenergyandwhodoesntwantmoreenergytodoallthethingsyouloveinlifeAtAAMCwereevolvingtocreateanewsystemofcare.Ourdecade-longstrategicplanisabouthelpingyoutakebettercareofyourselfandyourfamily.Youllhearmoreaboutpreventionandhealthychoices.Werecommittedtomakingcaremoreaffordableprovidingitattherightplaceandtimeandensuringyouhaveaccesstotheverybestdoctorsandmedicaltechnology.AwellnessmovementisspreadingatAAMC.Ourthemesincludeincreaseexerciseeatbetterrelievestressgetenoughsleepandunhealthyhabitslikesmoking.WenowhavethreemarkedcampuswalkingtrailsandinAugustmorethan200employeesparticipatedinapilotwalkingchallenge.Andwevejustadded30newtnessclassesopentoourcommunityseepage19.AsthenewCEOofAnneArundelHealthSystemIamenergizedaboutthefutureandthegreatstrideswellmaketolivehealthiertogether.IngoodhealthTOGEHTOGEHvisionmissionPresidentCEO