AAMC's Wellness and Health Promotion Department forms local partnerships that lead to the individual improvement of one's complete health and wellness. Our services include reaching out to the community through involvement in local activities, finding expert speakers for presentations and collaborating with other organizations as we reach for our Vision 2020: Living Healthier Together. We also provide askAAMC, a valuable nurse advice line to assist with health questions: 443-481-4000.
As the emerging role model of health for the area, our employees are involved in a number of programs under the Energize umbrella of fitness, stress reduction, and nutrition. Many of these services are also extended to the community. Learn more about Energize at Westfield
Learn more about schedules, fees and class descriptions for the following services:
Energize Fitness Classes and Workshops. At AAMC's Jennifer Road campus, we offer more than 20 classes ranging from boot camp to yoga. In addition, workshops and other programs provide education on topics of interest. ^ Back to Top
Health Education. We're involved at health fairs and other events throughout the communities we serve, from Southern Maryland to the Eastern Shore. To make a request for us to participate to promote healthy lifestyles, please call 443-481-5555. ^ Back to Top
Massage Therapy. To schedule a massage, call
We offer appointments for massage services for relaxation and to ease discomforts. Massage therapy can improve circulation and muscle tone, flush out toxins and bring nutrients to tissues. Therapists help release emotional tension and promote physical health by detecting and treating discomforts in the muscles, ligaments and tendons. Our massage services are offered in the AAMC Health Sciences Pavilion. ^ Back to Top
Nutritional Services. Eating the right foods provides the foundation for reducing a range of health risks, including digestive disorders, heart disease, eating disorders, and weight management. Ann Caldwell and Maureen Shackelford are registered dietitians, providing nutrition coaching to individuals of all ages. They will work with you to optimize your nutritional health and get results. This service has a fee. » Learn more
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Business Health Services. Classes and services offered by the Energize Wellness Movement may be customized to meet specific objectives in the workplace. Health screenings and seminars to improve performance, enhance productivity, reduce stress, and build cooperation can be held at company sites to encourage attendance and save time. For more information, contact Brad LaTour, wellness manager, at 443-481-5363. ^ Back to TopSupport Groups. Anne Arundel Medical Center coordinates support groups for persons dealing with Alzheimer's, bereavement, cancer, cardiac concerns, diabetes, infertility, perinatal loss, and stroke. Family members are encouraged to attend. See the support groups section of www.AAMCevents.org. ^ Back to Top « More about Energize